Thursday, February 13, 2014

Bell pepper Heart Eggs



I know Valentine's is approaching us tomorrow, and with my week long Valentine's celebration posts, I figured i'd wrap it up with a healthy one. I was so thrilled to see this on Pinterest the other day. After 2 failed attempts, I finally made it right! I started to really second guess myself, did it really happen? Did I finally create a replica of a Pinterest recipe? and... it turned out correct? Maybe that's my Valentine present to myself. This recipe is so incredibly easy, it's scary. But I did "jazz" it up a little. It's not just a bell pepper cut with some eggs inside. :P

Recipe:
1 red bell pepper
2 tbs. balsamic vinegar
2 tbs. coconut oil
4 large eggs
sea salt & black pepper, to taste

Yields 2 servings 

Directions: Cut up bell pepper, length-wise so that they resemble "hearts". Make sure to cut them thick enough. The problem with these messed up pinterest recipes is when people cut the slices too thin. Then the egg seeps out from the bottom of the pan causing a big 'ol mess.  So cut them at least 1" thick, if not more. Soak slices in balsamic, using a deep dish pan. 

In a frying pan, melt coconut oil. Add in 1-2 slices (depending on size of pan) cook fully on both sides. You may need to use the lid, in order to trap vapor to cook the center of your slices. Once it's almost cooked (not mushy, should still have a crunch to it) crack an egg, ever so gently inside the pepper. Cook until desired egg consistency. Top with salt and black pepper!



HAPPY VALENTINE'S DAY! 
~Enjoy!

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