Sunday, September 16, 2012

Garlic Cauliflower "Couscous"

 I feel like I can write an entire blog about Cauliflower-I love it that much! Never use to like it, maybe that's because it was always boiled/steamed with black pepper....yum?  NOT.
But I truly am loving my variations on Cauliflower as i've grown older.
 Here's a new one: Garlic Cauliflower Couscous. Super super easy to make and boy is it tasty!

1 whole Cauliflower, finely grated
5 cloves of garlic, chopped
2 tsp. sea salt
1 c. sliced mushrooms
1/2 yellow onion, chopped
2 tbs. EV olive oil, for sautéing (or any other oil you prefer)
chopped cilantro, to garnish

Yields: 5, 1/3c. servings
Grate cauliflower, finely using a food processor is the easiest! Chop up onions and saute them with olive oil and then add in mushrooms, chopped garlic, salt, garlic powder and finally add in grated cauliflower. Saute until soft ~ 8 minutes! Serve with chopped cilantro and ~ENJOY!

Nutritional Facts: 85cal/serving  5.1g Net Carbohydrates,  2.6g Protein
Nutritional Facts found by Calorie Counter

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